Join me on a 30 day cardio challenge with high intensity workouts.
Each day a new workout will be posted on instagram with a short video. Follow along and don’t forget to post the time for your best round in the comments over on instagram.
https://www.instagram.com/teamforgefitness/ Add me to your instagram so you can receive the daily updates and join in with the community. Also feel free to upload your own videos and tag #TeamForgeFitness and #Reptensity to the post.
Everybody is welcome, let’s use the next 30 days to Get strong and hopefully Stay strong.