I am not normally one to talk about my weaknesses, I like to secretly work on them and not give them too much importance. Remember the Forge Fitness motto is ‘Get strong and stay strong’. This statement makes the assumption … read complete post.

Jul 06, 2015     comments  No responsesRead more

Passion is described as an intense emotion, a compelling enthusiasm or desire for something. If I reflect on my connection to keeping fit, I would definitely use the word passion .. in that I have an intense passion for fitness. … read complete post.

Jul 03, 2015     comments  No responsesRead more

Hi everyone, Today I want to explain just who Forge Fitness is for so if know that you fit the description I welcome you into the community and encourage you to play an active part. Forge fitness can really help … read complete post.

Jul 01, 2015     comments  No responsesRead more

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